Pacific Valley Premier
AQUATICS CLUB

Pacific Valley Premier AQUATICS CLUBPacific Valley Premier AQUATICS CLUBPacific Valley Premier AQUATICS CLUB

Pacific Valley Premier
AQUATICS CLUB

Pacific Valley Premier AQUATICS CLUBPacific Valley Premier AQUATICS CLUBPacific Valley Premier AQUATICS CLUB
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PREMIER Groups

18u Girls Premier (Additional Comp Fees)

Coach: Eve Okamura 

  • asst Heather Jacobson


Attendance Expectations:

  • Practice offered 4x per week
  • :90 minute practice duration 
  • Minimum attendance: 3x per week 


Competition Expectations: Athletes commit to the following if assigned to the group

  • All local Sanctioned events 
  • National event qualifiers and finals 
  • Considered first for all athlete funded travel opportunities 


Required Equipment: 

  • Team Suit 
  • Caps
  • Uniform: Black bottoms/assigned top  


Group Requirements: 

  • At least one season of water polo HS Varsity experience
  • Full knowledge of the rules of the game
  • Dedicated to attending the all practices and all competitions
  • Can eggbeater for 5 minute with hands out of the water
  • Can complete test set successfully (10x100s on or under 1:30)


Group Philosophy:

  • Elite training mentality, working to prepare athletes to participate in collegiate programs, respect/attitude/effort, qualification, competition, and placement in national events 


Training Focus: 

  • Emphasis on complete mastery of basics
  • Swim conditioning
  • Prehab/Rehab: Injury prevention
  • Advanced Concepts: Play making, positional specifics, reading scenarios 

16u Girls Premier (Additional Comp Fees)

Coach: Eve Okamura 

  • asst Heather Jacobson


Attendance Expectations:

  • Practice offered 4x per week
  • :90 minute practice duration 
  • Minimum attendance: 3x per week 


Competition Expectations: Athletes commit to the following if assigned to the group

  • All local Sanctioned events 
  • National event qualifiers and finals 
  • Considered first for all athlete funded travel opportunities 


Required Equipment: 

  • Team Suit 
  • Caps
  • Uniform: Black bottoms/assigned top


Group Requirements: 

  • At least one season of water polo HS experience (JV/Varsity)
  • Full knowledge of the rules of the game
  • Dedicated to attending the all practices and all competitions
  • Can eggbeater for 5 minute with hands out of the water
  • Can complete test set successfully (10x100s on or under 1:30/1:40)


Group Philosophy:

  • Elite training mentality, working to prepare athletes to participate in collegiate programs, respect/attitude/effort, qualification, competition, and placement in national events 


Training Focus:

  • Emphasis on complete mastery of basics
  • Swim conditioning
  • Prehab/Rehab: Injury prevention
  • Advanced Concepts: Play making, positional specifics, reading scenarios  

VARSITY GROUPS

18u Girls Varsity

Coach: Steve Kurihara 

  • Asst Eve Okamura 
  • Asst Heather Jacobson 


Attendance Expectations:

  • Practice offered 3x per week
  • :75 minute practice duration 
  • Minimum attendance: 2x per week 


Competition Expectations: 

All local Sanctioned events 


Required Equipment: 

  • Team Suit 
  • Caps
  • Uniform: Black bottoms/assigned top  


Group Requirements: 

  • No water polo experience needed
  • Developing knowledge of the rules of the game
  • Dedicated to attending the all practices and all competitions
  • Can perform basics of egg beatering
  • Intro to test set 


Group Philosophy:

  • Fun learning environment aiming to develop wp relevant skills, developing basics, working on swim skills, team building/community emphasis


Training Focus:

16u Girls Varsity

Coach: Steve Kurihara 

  • Asst Eve Okamura 
  • Asst Heather Jacobson 


Attendance Expectations:

  • Practice offered 3x per week
  • :75 minute practice duration 
  • Minimum attendance: 2x per week 


Competition Expectations: 

  • All local Sanctioned events 


Required Equipment: 

  • Team Suit 
  • Caps
  • Uniform: Black bottoms/assigned top  


Group Requirements: 

  • No water polo experience needed
  • Developing knowledge of the rules of the game
  • Dedicated to attending all practices and all competitions
  • Can perform basics of egg beatering
  • Intro to test set 


Group Philosophy:

  • Fun learning environment aiming to develop wp relevant skills, developing basics, working on swim skills, team building/community emphasis


Training Focus: 

YOUTH GROUPS

14u CoEd Tsunami

Coach:  

Attendance Expectations:

  • Practice offered 3x per week
  • :60 minute practice duration 
  • Minimum attendance: 2x per week 


Competition Expectations: 

  • All local Sanctioned events 


Required Equipment: 

  • Team Suit 
  • Caps

Group Requirements: 

  • Water Safe 
  • Can demonstrate the basics of egg beatering
  • Willingness to learn and improve skills 


Group Philosophy:

  • Focused on team and community development
  • Mastering basic water polo skills as well as establishing a strong swim base 


Training Focus: 

  • Developing skills, game knowledge, and a love for water polo! 

12u CoEd Riptide

Coach:  

Attendance Expectations:

  • Practice offered 3x per week
  • :45 minute practice duration 
  • Minimum attendance: 2x per week 


Competition Expectations: 

  • None: If we have enough athletes to compete, we will explore local sanctioned events 


Required Equipment: 

  • Team Suit 
  • Caps


Group Requirements: 

  • Water Safe 
  • Can demonstrate the basics of egg beatering
  • Willingness to learn and improve skills 


Group Philosophy:

  • Focused on team and community development
  • Mastering basic water polo skills as well as establishing a strong swim base 


Training Focus: 

  • Developing skills, game knowledge, and a love for water polo

10u CoEd Waves: SPLASHBALL

Coach: 

Attendance Expectations:

  • Practice offered 1x per week
  • :45 minute practice duration 
  • Minimum attendance: N/A


Competition Expectations: 

  • None: If we have enough athletes to compete, we will explore local sanctioned events 


Required Equipment: 

  • Personal swim suit
  • Cap
  • Goggles 


Group Requirements: 

  • None


Group Philosophy:

  • Introduction to water polo! 


Training Focus: 

  • Skill related basics
  • Introduction to water polo activities

Copyright © 2018 Pacific Valley Premier Water Polo Club - All Rights Reserved.


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